Hurricane season is still in full swing...we have gotten so much rain in the past week and a half already. It looks like there is little respite in the near future - several systems are headed in our direction as I type and even if they don't hit us dead on I'm positive we'll get some of the outside bands of rain.
I have also signed up for yet another gym. This is the third gym I've been a member of in less than 2 years. For one reason or another I always start off pretty strong once I sign up, and then it just fizzles (or becomes too expensive), so I cancel membership. Well, the latest gym is Planet Fitness and it is the cheapest by far. Granted, it is a bare bones place to workout. It only has the basics, no frills. What prompted this most recent surge to work out? Well, I accompanied my sister as she took a tour of another gym in our area (she eventually signed up there) but during the tour we took a body fat percentage test. It shocked me to learn that my body fat percentage is at an all time high. I can not recall a time when it has been higher. (Ever since college I've been evaluating myself at least every year and a half so I can monitor my health). Thus, I'm a member of yet another gym. My goal, is not to necessarily lose weight, just decrease the total amount of fat on my body. In a sense, it could result in actually gaining a few pounds. But, if it is healthier overall, I'm in.